Massages

Sport massage is meant for athletes to help prevent and heal muscle injuries. While you don’t have to be an athlete to benefit from a sports massage, this type of massage will help your body prepare for a sports event, recover after the event and perform at peak capacity.

Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.